TRAIL 1 BUGNARA – SORGENTE RUFIGNO – MONTE CONA

DIFFERENCE IN ELEVATION: 1.114 M. LENGHT: 10,8 KM. DURATION: 3,45 HRS.

TRAIL 2 INTRODACQUA – VALLE DI S. ANTONIO – RIF. RISVOLTA – RIF. FORCA RISTOPPIA – M. GENZANA

DIFFERENCE IN ELEVATION: 1.460 M. LENGHT: 10,10 KM. DURATION: 4,30 HRS.

TRAIL 2A VALLONE DI S. ANTONIO – LA FORCHETTA – SELLA DI MONTE CONA – MONTE CONA

DIFF. IN ELEVATION: 398 M. DIFF. IN DOWNHILL: 154 M. LENGHT: 3,36 KM. DURATION: 1,30 HR.

TRAIL 2B RIF. FORCA RISTOPPIA – M. ROGNONE – LA FORCHETTA

DIFF. IN ELEVATION: 204 M. DIFF. IN DOWNHILL: 241 M. LENGHT: 2,16 KM. DURATION: 1 HR.

TRAIL 2C RIF. RISVOLTA – RIF. PELINO – RIF. FORCA RISTOPPIA

DIFFERENCE IN ELEVATION: 236 M. LENGHT: 3,23 KM. DURATION: 0,45 HR.

TRAIL 3 INTRODACQUA – VALLONE DI CUTRI – SORGENTE MERLO – M. GENZANA

DIFFERENCE IN ELEVATION: 1.398 M. LENGHT: 6,94 KM. DURATION: 4,30 HRS.

TRAIL 3A SORGENTE MERLO – INTERSECTION TRAIL 2C

DIFFERENCE IN ELEVATION: 595 M. LENGHT: 2,09 KM. DURATION: 1,45 HR.

TRAIL 4 PETTORANO SUL GIZIO – PONTE D’ARCE – VALLE LAVOZZA – VALLE S. NICOLA 

DIFFERENCE IN ELEVATION: 1.002 M. LENGHT: 6,64 KM. DURATION: 3,30 HRS.

TRAIL 4A VALLE LAVOZZA – IL LAGO – RIF. MONTE MATTONE- VALLE FREVANA

DIFF. IN ELEVATION: 273 M. DIFF. IN DOWNHILL: 582 M. LENGHT: 3,76 KM. DURATION: 1,30 HR.

TRAIL 5 PETTORANO SUL GIZIO-VALLE S. MARGHERITA – M. GENZANA

DIFFERENCE IN ELEVATION: 1.587 M. LENGHT: 7,94 KM. DURATION: 5 HRS.

TRAIL 6 PETTORANO SUL GIZIO – RIF. LA FASCIA – INTERSECTION TRAIL 11
DIFFERENCE IN ELEVATION: 1.512 M. LENGHT: 7,67 KM. DURATION: 5 HRS.

TRAIL 7 PETTORANO SUL GIZIO – STRADA NAPOLEONICA – SORG. MARSOLINA – FONTE LA FASCIA – RIF. LA FASCIA
DIFFERENCE IN ELEVATION: 1.004 M. LENGHT: 7,66 KM. DURATION: 3,30 HRS.

TRAIL 7A ROCCA PIA S.S. 17 (KM. 120,900) – INTERSECTION TRAIL 7
DIFFERENCE IN DOWNHILL: 95 M. LENGHT: 1,70 KM. DURATION: 0,30 HR.

TRAIL 8 ROCCA PIA – VALLE GENTILE – LE TAGLIOLE – OVILE DEL PELOSELLO – “I PISELLI” – INTERSECTION TRAIL 11
DIFFERENCE IN ELEVATION: 659 M. LENGHT: 5,01 DURATION: 2,30 HRS.

TRAIL 8A OVILE DEL PELOSELLO – FONTE DEL PELOSELLO
DIFFERENCE IN ELEVATION: 56 M. LENGHT: 2,28 KM. DURATION: 1 HR.

TRAIL 9 VALLE GENTILE – FONTE DEL PELOSELLO
DIFFERENCE IN ELEVATION: 445 M. LENGHT: 3,43 KM. DURATION: 1,30 HR.

TRAIL 10 VALLE GENTILE – STAZZO LE MANDRELLE – FONTE DELLA SPINA
DIFFERENCE IN ELEVATION: 486 M. LENGHT: 4,62 KM. DURATION: 1,45 HR.

TRAIL 11 MADONNA DEL CASALE – FONTE DELLA SPINA – OVILE GENZANA – M. GENZANA
DIFFERENCE IN ELEVATION: 870 M. LENGHT: 11,75 KM. DURATION. 4,30 HRS.

TRAIL 12 L’IMPOSTO (CHIARANO) – LE TRE CROCI – SERRA SPARVERA
DIFFERENCE IN ELEVATION: 517 M. LENGHT: 5,51 KM. DURATION: 2 HRS.

TRAIL 13 SCANNO – VALLE DI IOVANA – LE FONTICELLE – LE TRE CROCI
DIFFERENCE IN ELEVATION: 265 M. LENGHT: 8,53 KM. DURATION: 3 HRS.

TRAIL 13A VALLE DI IOVANA – I GIARDINI – SELLA SPARVERA – STAZZO SPARVERA – INTERSECTION TRAIL 11
DIFF. IN ELEVATION: 802 M. DIFF. IN DOWNHILL: 53 MT. LENGHT: 5,99 KM DURATION: 3 HRS.

TRAIL 14 FRATTURA – FONTE MALVASCIONE – FONTE GENZANA
DIFFERENCE IN ELEVATION: 542 M. LENGHT: 4,84 DURATION: 2,30 HRS.

TRAIL 15 FRATTURA VECCHIA – M. CONA
DIFFERENCE IN ELEVATION: 568 M. LENGHT: 2,18 KM. DURATION: 2 HRS.

TRAIL 16 CASTROVALAVA – FONTE CELIDONIA – L’IMMACOLATA – FRATTURA VECCHIA
DIFF. IN ELEVATION: 618 M. DIFF. IN DOWNHILL: 300 M. LENGHT: 6.63 KM. DURATION: 2,30 HRS.

TRAIL 17 ANVERSA DEGLI ABRUZZI – BOCCA MEZZANA – M. MEZZANA
DIFFERENCE IN ELEVATION: 1.325 M. LENGHT: 9,46 KM. DURATION: 4,30 HRS.

TRAIL 17A CONNECTION TRAIL 17 – BOCCA MEZZANA
DIFFERENCE IN ELEVATION: 218 MT. LENGHT: 1,33 KM. DURATION: 1,15 HR.

TRAIL 18 ANVERSA DEGLI ABRUZZI – SORGENTI DI CAVUTO – PONTE A DUE LUCI
DIFFERENCE IN ELEVATION: 170 M. LENGHT: 2,99 KM. DURATION: 1 HR.

TRAIL 19 CASTROVALVA – SORGENTI DI CAVUTO
DIFFERENCE IN ELEVATION: 300 M. LENGHT: 2,18 KM. DURATION: 1 HR.

TRAIL 20 CASTROVALVA – SORGENTE BELSITO – SORGENTE RUFIGNO
DIFFERENCE IN ELEVATION: 760 M. LENGHT: 4,59 KM. DURATION: 2,45 HRS.